HAPGC Mental Health & Wellness Professional Development Experience

REFLECT  |  RENEW  |  RECHARGE

People who are "Optimally Well" feel good about themselves, their relationships, and their purpose in life and are empowered to take their lives to higher levels of excellence!

This MASALA Training experience is custom designed for the HAPGC to provide information and resources for you as individuals and a team. We aim  to assist  each of you in moving forward to enhance your "Optimal Wellness." This will help you accomplish your mission-critical goals in your personal and professional life.

Wednesday, March 3, 2021  |  9AM to 4PM  |  Login Now

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Module 1 

Mission Possible...

Thriving In Times Of Crisis

This session will empower you to have a positive attitude and enthusiastic outlook during challenging times and difficult situations. This type of attitude can catapult catapult you to victory and success despite the obstacles you may face during the turbulent times we are faced with in our country.

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Module 2 

The Straw That Broke The Camel's Back

Effective Stress Management

As the challenges going on in our world continue to escalate, so does the associated frustration, anxiety, repetitive thoughts, indecisiveness, suspicious, and depression. During this component, Dr. Dorothy Dye will provide you with the information, tools and resources you need to reduce stress and promote mental wellness.

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Module 3 

Optimal Wellness For Effective Performance

Wellness is not merely the absence of illness or distress, it is striving for positive physical, mental and social well-being. It is a lifelong process of making decisions that support a more balanced life to maximize your potential.  The goal of this module is for each attendee to move closer to obtaining "Optimal Wellness." 

This POWERed Up Virtual PD Experience Will Feature...

Click the blue buttons below to download all training materials in advance of the training.